Awful. I had lower back pain for almost 2 years.
Hard to stand, walk, sit... OK, pretty much everything. Some mornings I rolled out of bed and crawled down the stairs, the pain was that bad.
Tincture of time, gentle movement, ice, fab massage therapist, wonderful chiropractor, rest, muscle relaxants, physical therapy, reiki.... slowly it improved.
I've been writing about it in my new book. Not sure of the title, any suggestions?
Hard to stand, walk, sit... OK, pretty much everything. Some mornings I rolled out of bed and crawled down the stairs, the pain was that bad.
Tincture of time, gentle movement, ice, fab massage therapist, wonderful chiropractor, rest, muscle relaxants, physical therapy, reiki.... slowly it improved.
I've been writing about it in my new book. Not sure of the title, any suggestions?
