I go into a meditative state when I do Reiki. Meditation & Reiki wave together. "Chakras" are a concept from yoga- chakras are energy centers.
Reiki doesn't identify energy centers- and Reiki practitioners believe that the healthy energy will go where it needs to go. We don't direct the energy. We mentally step aside,and let the Reiki work for itself.
So Reiki, do nothing. Just Reiki.
When you meditate, you might try visualizing and cleansing your chakras. I like to picture chakras as clean spinning irridescent CDs.
Reiki doesn't identify energy centers- and Reiki practitioners believe that the healthy energy will go where it needs to go. We don't direct the energy. We mentally step aside,and let the Reiki work for itself.
So Reiki, do nothing. Just Reiki.
When you meditate, you might try visualizing and cleansing your chakras. I like to picture chakras as clean spinning irridescent CDs.
