Tuesday, March 27, 2012

spring allergies

Tree pollen. Before the leaves come out. You?

Insomnia, itchy eyes, sinus pressure, and sneezes. You get this too?

Windy days aggravate, rain alleviates.

My treatment: stay indoors, rinse pollen off hair before bed, diphenhydramine (found in Tylenol PM), and echinacea tincture. That's the best, echinacea tincture. Daily self-Reiki, of course. What are your remedies?