Wednesday, December 14, 2011

olive oil and parmesan cheese

make anything edible.

Air-popped popcorn, rice cakes, pasta, or steamed cauliflower: all become edibly delish with the addition of olive oil and parm. The dog loves it too. She stands in front of me with her big brown eyes, mindmelding, intuiting, telepathing her wish to share.

Olive oil. Last check of my lipids was rosy. The good fat (HDL) was high and the bad (LDL) was low. Popeye was right.