Friday, August 23, 2013

be calm, be well

If you are an oasis of calm, then you will soothe the people around you.

Observe what annoys you, look at what you are supposed to learn, and let it go. Walk away from drama. While exciting, it stimulates toxic cortisol. Let it go. Lighten up!

Return to your oasis of calm. A little self-Reiki would be good here. Heal yourself and the people around you. 

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