Thursday, November 8, 2012

step back

A coworker is having trouble with a sibling.

This coworker is a gem, an amazing treasure trove of skills, ability, and work ethic.

The sibling is suddenly being verbally abusive. The coworker becomes upset.

"Step back," I advised. "Say, 'Wow, this is pushing my buttons. I feel upset.'"

Step back. Notice your feelings.