Friday, June 8, 2018

AmethystHealth.com

Down and up 

My domain amethysthealth.com was down for a while, back up now. The domain directs one to this site.

Also down and up, my 8.5 mile bike ride last week. My son took me on a wild ride through Salt Lake City. We rode mostly downhill through three beautiful city parks, stopped for mango smoothies, and rode (and walked) back up. I tried both of his mountain bikes.

This week a friend who is moving gave me her mountain bike. What a nice ride. It's smooth and powerful. It's lighter than the bike I have, so easier to lift onto the car's bike rack. I rode a couple of miles along the river this morning. Lupines are blooming.


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