How are you? Are you going in to work? Did you lose your job and your health insurance? Live alone or have a houseful? Tough times for sure.
What are you doing to stay sane, balanced, and full of light?
Me, I walk every morning and then come home to a computer screen. I teach online, so online meetings, phone calls, and grading papers and essays electronically. I'm taking a class too. Face glued to screen all day, every day.
So I walk in the morning before work. Often I walk around a pond. It is still cold in the mornings, 30 degrees, sometimes snowing, sometimes raining. I wear my winter jacket, hat, and gloves. Sometimes mist rises from the surface of the pond.
I saw the ducks return in the early spring. One day there were tiny ducklings. One morning there was roiling at the edge of the pond; koi were bubbling up out of the cold mud. Twisting and flashing bright orange pisces. Twice I've seen a shy Great Blue Heron. It startles, and with a leap and unfolding of big blue-gray wings, is airborne. It sees or hears me before I see it, so it startles me too. The father and uncle ducks have gleaming green heads and huddle protectively around the ducklings. There are fragrant blooming trees around the pond, magnolia and cherry. Yellow daffodils, pink phlox.
My morning walks keep me balanced.