Environmental sensitivities? Here's my regimen. Echinacea and goldenseal tincture: a few drops several times a day. Elderberry syrup, local organic. Tasty enough for pancakes. A spoonful morning and night.
Drink lots of herbal tea.
Perhaps an NSAID, but use cautiously, sparingly.
Shower in the evening; rinse off that pollen before bed.
Should maybe try a neti pot, but... no. No neti.
Trees will leaf out soon, relief.
Drink lots of herbal tea.
Perhaps an NSAID, but use cautiously, sparingly.
Shower in the evening; rinse off that pollen before bed.
Should maybe try a neti pot, but... no. No neti.
Trees will leaf out soon, relief.
