Monday, January 20, 2014

shame and joy

Was reading today (Sedona Journal of Emergence) about how shame blocks joy and love.

So we examine our feeling of shame (Shame, Boatloads of Shame; the Avett Brothers), really take a look, and then somehow forgive ourselves for our supposed sins and associated self-loathing.

Then hug your loved ones; be gracious; be merciful; forgive.

Enlightenment, joy, and love ensue.