The workshop will be held in Windham, Maine at Kathy Deschene's Raindrop Yoga Studio. Sandra Maguire of Sattva Health & Wellness will teach ayurvedic medicine, and I will do a short segment on reiki. Most of the day will be yoga: asanas, kirtan, and meditation with Yogi Arvind Zanje of Ahmadabad, India.
The classes are for people of all learning and ability levels. Please join us!